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Good health habits of using medical surgical masks

by:Copper Plus     2021-06-17
The good habit of using medical surgical masks Although it is a hot summer now, epidemic prevention and control have been normalized, and masks have become a necessity for going out. As a special protection group, how should children choose and wear masks correctly? Children's masks are also divided into three types: large, medium and small. Do not wear N95 mask masks under 6 years old. Children cannot wear adult masks, because adult masks do not fit children's faces well and cannot provide protection. Therefore, we should choose masks suitable for children's age. Children's masks are generally divided into three sizes: large, medium and small. The small size is suitable for children from 3 to 6 years old, the medium size is suitable for children between 6 and 9 years old, and the large size is recommended for children over 10 years old. Due to individual differences in children's growth and development, height, weight and thinness have a great influence on their faces. The selection of masks based on age can only be used as a reference. Parents should wear masks to their children and choose a mask that suits their face shape. This is the best solution. If there is no mask suitable for children, the existing mask can be improved and worn. The principle is that the improved mask should fit the face and completely cover the mouth, nose and chin. At present, there are many types of masks on the market, such as paper masks, activated carbon masks, cotton masks, sponge masks and other materials that are not dense enough and have limited anti-infection effects. They are not the first choice; medical surgical masks can prevent respiratory infections to a certain extent, and children can choose ; But N95 masks and KN95 masks can effectively prevent respiratory infections, but they can only be used by children over 6 years old. N95 masks with breathing valves should be selected. He Fang reminded that because children wearing masks will affect their breathing, children should be careful when wearing masks. Parents must pay attention to observe the child's breathing. Once an abnormality occurs, the mask should be adjusted or removed at any time; children who have difficulty breathing are not recommended to wear a mask; when using it, items that are not related to wearing a mask should be removed. In the three cases, the mask should be replaced in time. The use of medical surgical masks is a healthy habit. When the mask is soaked in children's saliva and sweat, it will not only reduce its protective function, but even become a source of pollution. If children wear masks all day, it is best to prepare 2 to 3 or more masks to change at any time. Under normal circumstances, it is recommended to replace disposable masks every 4 hours instead of repeated use; medical surgical masks should be replaced every 8 hours; professional protective masks, such as KN95 and N95 masks, should be replaced after two days of use. It should be noted that the copper mask should be replaced in time in the following situations: the mask is damaged and the air tightness is damaged; 2. The copper mask is splashed by infectious substances, such as sneezing droplets or other secretions; staying in the crowd intensive care unit for a long time or A history of contact with patients with confirmed or suspected cases. Wearing a mask for a long time has an impact on the child's body. Wearing a copper mask during exercise is not advisable. Wearing a mask for a long time will have a certain impact on the child's health. If you wear a mask for more than 4 hours, the bridge of the nose, cheekbones and ears can easily cause pressure-related injuries. In hot weather, children’s skin is delicate and sweaty, causing local skin depression or congestion, and in severe cases, skin collapse and infection. In addition, children’s lung tissue is fragile. Children’s vital capacity is only 1/6 of that of adults. Children and adolescents have worse oxygen storage capacity than adults. When children and adolescents are exercising, they need to increase their breathing rate due to insufficient breathing depth. At this time, if they wear masks, masks, etc. The oxygen supply will be insufficient. If the exercise intensity is high and the exercise time is long, it will cause hypoxia symptoms such as facial flushing and dizziness. At this time, if there is a potential cardiovascular disease, it may induce serious disease or even sudden death. Therefore, it is not appropriate to wear a mask during exercise. You can choose an open area for exercise.
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